Tips for Caring for Incontinence in an Older Loved One
It’s not something most of us would feel comfortable sharing with others. Indeed, the embarrassment of even mentioning incontinence is often enough to keep the issue hidden. Not just that, but there is a common misunderstanding that it is simply a normal aspect of the aging process and needs to be quietly accepted and dealt […]
Senior Allergies: Understanding Common Allergic Triggers
It’s summertime! Now that the long, cold winter and wet springtime are over, we can finally enjoy the great outdoors. For older adults, getting out into the beauty of nature, fresh air, and sunshine is especially important for both mental and physical health. Regrettably, however, it can possibly trigger seasonal allergic reactions. And this is […]
How to Help Loved Ones Live With CHF
We have only one, and it is perhaps the most fundamental organ in our bodies – so learning that our heart is “failing” is frightening. Congestive heart failure, or CHF, impacts about 6 million people in the United States alone, according to the CDC, and even though it’s a chronic illness, there are actions people can take […]
Understanding Vascular Dementia in Your Senior Loved One
While there are nearly 5.8 million Americans living with Alzheimer’s, the most common form of dementia, there’s another, lesser-known type of dementia causing cognitive issues in seniors: vascular dementia. Understanding the symptoms and risk factors, together with the unique attributes that set it apart from Alzheimer’s, is crucial to obtaining a proper diagnosis and treatment. […]
Learn the Early Warning Signs of Parkinson’s Disease
Despite the fact that nearly one million people are living with Parkinson’s disease in the United States alone, the condition was perhaps first brought to the spotlight by the diagnosis of Michael J. Fox. Since then, his foundation has funded advancements in awareness and research, which were previously unheard of, giving us hope for a […]
New Year, New You: Benefits of Exercise for Seniors with Chronic Conditions
While staying safe at home has become our new normal, that does not mean we should spend our time sitting in front of the TV! For older adults, particularly individuals with chronic health conditions, maintaining an active lifestyle during the COVID-19 pandemic is a struggle that may seem insurmountable. However, research shows the benefits of […]
Living With Chronic Kidney Disease: Foods That Promote Kidney Health
While chronic kidney disease (CKD) affects approximately 11% of adult Americans, for older people, the incident rate jumps to nearly 40%. If a senior in your life struggles with CKD, following the doctor’s recommended dietary plan is crucial. The aim is to make sure that levels of electrolytes, minerals, and fluid remain balanced. The National […]
Helping Seniors with Pandemic Fatigue Cope
It’s been more than six months since the COVID-19 pandemic began. The restrictions which have been set up to emphasize safety can begin to wear on all of us, and while there’s a normal longing to want to “return to normal,” there’s a new concern: seniors with pandemic fatigue. Pandemic fatigue stems from attempting to […]
Top Tips for Managing Chronic Kidney Disease
They are only around the size of your fist, but they’re imperative to your body’s functioning. Kidneys work as filters to eliminate waste from the body; however, they also regulate our blood pressure and aid in the creation of red blood cells. For individuals diagnosed with chronic kidney disease, successful management is critical in order […]