The Link Between Protein and Aging in The Recovery of the Senior Body
Pass the cheese, please! Recent research studies are highlighting the link between protein and aging and the necessity of a protein-rich diet for the elderly. Protein is especially important during occasions of stress, for instance when dealing with a chronic disease or acute illness, or preparing for a medical procedure or hospitalization, when protein is […]
Get Moving! How Physical Activity Can Improve Brain Health for Seniors
We all know how important it is to keep active for our physical health; however, research is now revealing many more far-reaching advantages – namely, a reduced possibility of developing Alzheimer’s disease and a slowed rate of cognitive decline in the elderly. The explanation for the connection is uncertain, but there are two main theories […]
Creating a Safe and Comforting Holiday Season for Those with Dementia
Coping with dementia is challenging on any given day, but add in the disruptions to routine, increased visitors, decorations, and noise of the holidays, and you could have a recipe for elevated agitation, anxiety, and discomfort. The key to a relaxing holiday season for a senior loved one with dementia is based on pre-planning, remaining […]
Fostering an Attitude of Gratitude Can Improve Senior Health
People say there’s always something to be grateful for, and this time of the year, more than any other, emphasizes the desire for us to state our gratitude. Nevertheless, for senior loved ones, it may be challenging to have an attitude of gratitude and concentrate on the positives in the midst of the challenges of […]
Dementia and Halloween: The Specific Challenges and Steps to Overcome Them
There is certainly no age limit in experiencing and enjoying the fun of Halloween! Seniors generally are thrilled by visits from trick-or-treaters, along with the chance to experience fall treats and fun decorations. Nevertheless, if a senior is contending with the challenges of dementia, certain elements of the Halloween season might be downright terrifying. All […]
Senior Neglect and Elder Abuse Can Happen to Anyone. Take These Steps to Keep Your Loved Ones Safe.
It breaks our hearts to hear stories on the news of vulnerable older adults who have suffered mistreatment and abuse, and maybe it seems like it’s something that will happen to “somebody else” – certainly never to our very own senior loved ones. Nevertheless, up to 5 million seniors in the U.S. are put through […]
Disaster Preparedness Tips to Help Seniors in Case of an Emergency
Tornadoes, hurricanes, earthquakes, and other natural disasters arise quickly, and though it is essential for all of us to have an emergency plan in place, it’s extremely important for seniors, who may be challenged with mobility or chronic health concerns. Since September is National Preparedness Month, it is the ideal opportunity to make sure the […]
Caregivers in Baltimore Know: The Senior Flu Vaccine Keeps Older Adults Safe
Far from merely sniffles and a cough, the flu can hit the elderly hard. With a compromised immune system, people over age 65 are particularly vulnerable to complications from the flu, which can be rather serious and is why getting the senior flu vaccine is so important. As we enter into flu season, Absolute Companion […]
Learn the Latest Immunization Recommendations for Seniors
Despite an increased emphasis from the medical community in regards to the importance of immunization recommendations for the elderly, a considerable segment is still not heeding the information – putting seniors at risk for serious illness, or even death. In fact, 1 out of 3 adults over age 65 opted not to receive a flu […]
These Easy Pool Exercises for Seniors Help Conquer Mobility Issues
There is practically nothing greater than a relaxing dip in the pool to combat the July heat, and with the buoyancy of the water, it provides the added advantage of being the ideal low-impact environment for helping older adults remain active while relieving pressure to their joints. Before beginning or adjusting exercise levels, be sure […]