How to Help Seniors Live Better

happy senior lady in swimming pool

While we get ready to roll the calendar forward to 2023, it’s a great time to ponder what we’ve learned from the last year and what adjustments we’d like to make in the new year. It is more than simply making a resolution that we will likely give up on within a matter of weeks. […]

Heart Health for Seniors During Heart Health Month and Beyond

Heart shape of ketogenic low carbs diet concept. Ingredients for healthy foods selection on white wooden background. Balanced healthy ingredients of unsaturated fats for the heart and blood vessels.

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them during this time of year: flaming red heart-shaped balloons, cookies, cakes, boxes of chocolates, and cards that grab our attention during Heart Health Month and encourage us to show those most important to us exactly how […]