Senior Stroke Prevention Strategies

Suffering a stroke is only the first step in a series of challenges. The resulting effects from a stroke can linger long-term. In fact, the National Institute on Aging marks stroke as the leading cause of disability in older adults in the U.S. As with all other serious medical conditions, prevention is key. Senior Stroke […]

Improve Heart Health With These Top Foods for Seniors

There are plenty of visual reminders around this time of year to bring to mind that vital organ that works around the clock to keep us healthy! Store shelves are full of heart-shaped balloons, boxes of candy, and cards. Since it’s also American Heart Month, it is the perfect time to take steps to help […]

Love Your Heart, Prevent High Cholesterol

HDLs, LDLs, hyperlipidemia and hypercholesterolemia: what do they all mean, and are they putting you at risk for a heart attack? While the terms may be confusing, it’s important to understand the basics of cholesterol and its impact on our heart health – and more importantly, what proactive steps you can take to ensure your […]