5 Top Senior Health Risks Impacting Men
In this month of honoring Dad, it is a great time to make a plan to be sure the men in our lives are as healthy and in shape as possible. Along with Father’s Day, June is likewise designated as Men’s Health Month – something we should all pay attention to, as men are much […]
Medication Management for Seniors: Important Questions to Ask Your Pharmacist
They call it “running” errands for a reason – we are inclined to feel like getting through them as fast as possible! But in terms of picking up prescription medications, slowing down and taking more time to talk with the pharmacist, instead of buzzing through the drive-through, is important – especially for elders who commonly […]
Proper Medication Management Means Better Outcomes
“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice a day with meals and a full glass of water. Can result in excessive drowsiness.” Think about how it would feel to try to successfully juggle many different medications, from […]
Using Nature to Nurture: How Seniors Benefit from Being Outdoors
Is there anything greater after the lengthy, cold winter than finally being able to open up the windows and let the fresh, warm, springtime breezes blow through the home? Something about the sights, smells, and sounds of nature gives us a powerful pick-me-up, and that’s why it is so essential for seniors to seize the […]
Improve Senior Mobility and Flexibility with These Stretching Exercises
It is a common assumption that aging unquestionably corresponds to decreased mobility and flexibility. While it’s valid that conditions including osteoarthritis impact a lot of elders, it is true that you can also find hands-on steps to guarantee maximum strength and stamina throughout your later years. Among the best ways to improve senior mobility and […]
Keep Elders’ Joints Healthy With These Exercises
Did you know that for each pound of weight we lose, we reduce four pounds of force from our knees, and as many as six pounds from our hips? This is certainly great motivation for everyone to keep active, regardless of age! Especially for older adults, however, who happen to be susceptible to joint pain […]
Top Elder Care Tips for Aging Skin
As we grow older, skin changes are very common. Skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises more easily. However, just a little extra TLC for aging skin can make a difference towards keeping it healthier and more vibrant. Try these tips from Absolute Companion Care, providers of professional […]
Put Your Healthiest Feet Forward
Our feet will transport us somewhere around 110,000 miles over the course of our lives – that’s 216,262,500 steps! It’s certainly not surprising that as we age, our feet can begin to experience a range of challenges. Examples of the more widespread senior foot conditions include: Arthritis: Osteoarthritis has an effect on a variety of joints […]
How to Identify and Overcome Senior Sleep Issues
Tossing and turning. Counting sheep. Staring at the clock. If this describes a typical night for your senior loved one, know that he or she is in good company. While seniors require between 7 and 9 hours of sleep each night, as many as 50% of older adults report difficulties with falling and/or staying asleep. […]
What Is Macular Degeneration?
If your aging relative has been given a diagnosis of age-related macular degeneration, it’s likely you’ll have multiple questions and concerns. And you’re not alone; approximately 11 million people in the U.S. have been given the same diagnosis, and that number is anticipated to double by the year 2050. The Butler senior care professionals at […]